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Fitness Class Descriptions Campus Recreation Campbell

  1. Fitness Class Descriptions. Barre. Barre is a total body workout that uses the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques. Along with the ballet barre, you will also use other light equipment as you move through the class, focusing on different areas of your body..
  2. Yes, there is a right way to write a fitness class description. And there are some pretty terrible ways as well. When you're using an online scheduling platform to run your studio's calendar, often a class description is the first experience a new client has with your business. Picking the right class can feel intimidating, especially if they're just starting out on their fitness journey.
  3. Barre Fitness is a hybrid workout class, combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. This class also focuses on high reps of small range movements. Participation in Better Me fitness and wellness programs is voluntary and participants assume all risks, known and unknown, inherent to exercise and.
  4. Scroll down the page for Stanford Redwood City Class Descriptions Main Campus: Aqua Fitness: Have fun getting a full-body workout while utilizing the low-impact properties of water with music-based choreography. The emphasis will be on cardio-respiratory endurance, core & muscle strength, improving balance & posture, toning up and burning fat. Come SPLASH water to your..

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INCLUDES: Full use of the club, all group fitness classes, towel service, day use of a locker, an equipment orientation, member discounts on services, 3 one-hour Ortho-Kinetics sessions with a trainer, a consultation with a nutrition coach, and the ability to place membership on hold when traveling or not able to use the club The Fitness Center is a health, recreational, and social facility geared towards exercise, sports, and other physical activities. It may be a for-profit commercial facility or a community- or institutionally-supported center. A successful facility will accommodate both the serious athlete and the casual recreational user Gym - a place for workout A modern day gymnasium (as gym used to be called way back in Ancient Greece) is a place for indoor physical workout where various equipment and machines are typically used. For some people, a typical gym is a place where you focus on weight lifting and similar activities Gym is the best place with lots of space Gym is the best place to pass your precious time Gym is the way to get slim and fit in months of hundred of days Don't worry when gym is at your plac All classes will include a variety of bag work, shadow boxing, and footwork. Students will also go through a variety of core, cardio, and strength exercises. Each class will be designed to teach professional boxing and self defense skills. You will gain strength, hand-eye coordination, endurance, and confidence in a full body workout

Your job descriptions should entice applicants to want to work at your gym. Having a dynamic introduction allows you to introduce the company and the position as well as showcase the type of atmosphere, culture and team they'll be joining An average size gym has many components to make it operate successfully. Think about your gym or health club as a business - the gym manager must help coordinate the day to day operations which include maintenance, new member marketing and sales, staff and classes and general business management to name just a few 6. Co-Market Your Gym. Co-marketing is a type of marketing where two or more companies act together to promote each other. Planet Fitness, for example, co-markets with the Boys & Girls Club of America and Stomp Out Bullying as part of its Judgment Free Generation campaign

Fitness Instructor Job Description Learn about the key requirements, duties, responsibilities, and skills that should be in a fitness instructor job description. A fitness instructor, also known as a personal trainer, provides training and instruction of fitness programs to individuals and groups Use this Fitness Trainer job description to advertise your Fitness Trainer vacancies for your wellness club or gym. You may also use this template to build a Fitness Instructor job description. Feel free to modify the responsibilities and requirements based on your specific needs. Post on job boards for free. Available in Working in a highly visible area, you welcome each member and visitor to the gym. You carefully monitor access to the building and report any suspicious activity. You are well-acquainted with all gym staff and procedures and can easily direct newcomers. You greet regular customers by name and provide a friendly, helpful ear when necessary A health club (also known as a fitness club, fitness center, health spa, and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population Tons of cardio and strength equipment. Free fitness training. Spacious, clean, and judgement-free gym. Starting at $10 a month. Join now

Job descriptions | Healthcare job descriptions | Personal Trainer job description. Use this personal trainer job description sample to advertise vacancies for your gym or fitness center. You can also use this template to craft a fitness instructor job description. Feel free to modify the responsibilities and requirements based on your specific. Gym Receptionist Provided exceptional customer service to all visitors and clients Promoted new classes and additional services offered by the business to clients. Executed administrative tasks, including email, fax, distributing parcels and updating calendars

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  1. ders to stay on track. 5. Fitness Class Schedule and Bookings. Your gym website is where members will view your fitness class schedule, make a booking, and find out what services you offer
  2. BODYBALANCE™ is a yoga inspired class combined with pilates and tai chi to dive into the body to strengthen, balance each muscle group and lengthen the spine improving posture. BOXFIT is a great way to lose weight, tone and bring on strength. Expect cardio drills, boxing combos and individualised coaching that sets you up for success
  3. Fitness Director Job Description. Learn about the key requirements, duties, responsibilities, and skills that should be in a fitness director job description. Athletic Trainer Job Description

Group Fitness Class Descriptions - Stanford Recreation

Fitness managers also plan employee schedules, create ideas and actions for revenue growth, navigate crisis management, and in some cases provide gym tours for potential clients. In some facilities, a fitness manager job description includes acting as de facto human resource managers, hiring and training new staff as the need arises Students who searched for <u> Fitness Specialist: Job Description, Duties and Requirements </u> found the following resources, articles, links, and information helpful Gym definition: A gym is a club , building , or large room , usually containing special equipment , where... | Meaning, pronunciation, translations and example

Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. For example, a squat is a functional. Get ready to ROCK with the loudest band of fitness rebels. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities

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Fitness Class Descriptions Please note: Please do not enter class more than 10 minutes late. 20 / 20 / 20 Fusion. A workout for your entire body. 20 minutes of heart pumping cardio, 20 minutes of weights and a final 20 minutes of core/stretch work. Plan to push yourself and get the most out of this workout. A combination will be used Fitness Class Descriptions. Group exercise classes are included in your paid admission or membership at the Recreation Center. It is recommended that all persons starting an exercise program consult their physician prior to participation. Additionally, for everyone's safety, participants must be at least 14 years of age

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Difference between a Gym, Fitness Center and Health Clu

Because of the increasing number of physically-conscious people, gym instructors would be in demand for the next years. So start your healthy lifestyle and take on the journey to success by choosing this amazing career. Tagged as: gym instructor job description, gym instructor job descriptions, job description, job descriptions Download current fitness descriptions and yoga class descriptions/schedule. Due to COVID-19, not all classes are currently offered. Visit our fitness page for current offerings. Land Fitness Class Descriptions and Specialty classes Biking Classes. Class-themed to emphasize biking as well swimming, running, body weight & core exercises Challenge yourself and try something new. This class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will be sure to test your strength and balance. Cardio drills may also be incorporated to get your heart racing. Each class is a new workout with a similar structure

Online Fitness Gym Table name: Competition Sr No. Fields Fields Type Allow Null Primary key Description 1 Id int(11) no yes competition id 2 Title varchar(100) no no title 3 Description varchar(250) no no Description 4 Date date no no date of competition 5 Status varchar(20) no no status 6 Winner varchar(20) no no winner of event 7 Image. A gym supervisor has a duty of maintaining and updating the knowledge of trainings in the health industry. One of the most important duties of a gym supervisor is to lead the staff or employees when there is a need to make a decision. This includes the preparation of an exercise plan, meal plan, use of equipment and if there are minor problems. Fitness Instructor coordinates all fitness programs for a facility. Organizes and instructs exercise classes for all fitness levels. Being a Fitness Instructor ensures that all participants are properly trained on the use of the facility's exercise equipment. Responsible for making sure that the exercise area and equipment are safe and clean Job description and duties for Fitness Trainer and Aerobics Instructor. Also Fitness Trainer and Aerobics Instructor Jobs. Use our Job Search Tool to sort through over 2 million real jobs. Use our Career Test Report to get your career on track and keep it there. Use our Job Description Tool to sort through over 13,000 other Job Titles and Careers Group Cycle. A high energy cardio workout on a stationary bike to motivating music, ideal for all fitness levels. You will get unparalleled fitness results as your Gold's Gym Gold's Gym instructor coaches you through flat roads, hills, intervals, and more

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The gym: Pure Gym. The studio description: The PureGym concept starts with the idea of making fitness more affordable, convenient and flexible for everybody, not just the few. We have designed our. Describe the environment in which the applicant would be spending most of their time. In this description, include information about: Company culture; Pace of work; Amount of collaborative vs. independent activity; Who the employee will report to (or vice versa) Gym Trainer Job Description. Below is our gym trainer job description SMGT 501 ORIENTATION One Hour Orientation in Sport Management/Fitness Management is a required orientation for all individuals seeking an online Master of Science degree in Sport Management or Fitness Management. This course has been prepared to bring students to a better understanding of the use of Blackboard and introduces them to the different kinds of online assignments that they will be. Group Fitness Instructor Job Summary. Our company is seeking a Group Fitness Instructor to lead group fitness classes for our gym members. We are looking for a well-rounded instructor who can teach our members the proper techniques for participating in various activities, such as cycling, swimming, weightlifting, and other low- and high-impact exercises Both sports and fitness nutritionist job descriptions will include required training in the form of either formal education or certification, or both. Education

Barre Fitness - Barre Fitness is a fusion of fitness and dance. This format uses ballet moves and other exercises to help you get a well-rounded toning workout! Check out a video here! Students will be introduced to yoga postures through step-by-step verbal description and demonstration Aerobics Instructor Job Description. Aerobics instructors plan and lead aerobics-based exercise programs for people of all ages and fitness levels. Gyms, recreational centers, and fitness centers of all types hire aerobics instructors, who primarily work daytime and evening hours on weekdays and weekends

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EōS Fitness' High Value, Low Price (HVLP)® gyms are accessible to everyone and welcoming to anyone! All members must be 13 years of age or older. All members must be 13 years of age or older. Children 13 to 15 years of age must have a membership and be accompanied by a parent or legal guardian during each visit Fitness Consultants help clients achieve their fitness goals. Examples of Fitness Consultant duties are assessing client fitness levels, offering nutrition advice, developing personalized fitness programs, creating meal plans, and teaching clients how to prevent injuries. Based on our selection of resume samples for Fitness Consultant, the most.

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Personal trainers possess the knowledge, skills and abilities necessary to design safe and effective fitness programs. They instruct and assist people in reaching personal health and fitness goals. Personal Trainer Job Description. Thanks to TV shows and celebrities who hire trainers, this career path has a much higher profile than it ever has. Job descriptions include keywords related to the position. By adding those exact words or phrases into your own resume the way the fitness and personal trainer resume sample, you show that you truly read the job description and have the knowledge and experience necessary to do the job correctly Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercises (exercises for the heart and blood circulation), strength training, and stretching. They work with people of all ages and skill levels. Duties Fitness trainers and instructors typically do the following Trim Gym Strength and Conditioning, Jonesboro, Arkansas. 1,333 likes · 1 talking about this · 1,930 were here. Results driven and movement oriented. Providing a unique approach to get results from..

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1,733 Fitness Sales Associate jobs available on Indeed.com. Apply to Sales Associate, Personal Trainer, Front Desk Agent and more Developed exclusively for our members, The Gold's Gym Member App allows you to manage your membership, find upcoming classes, have a touchless check-in experience and more. Find and Book Classes: You'll never miss a class with up-to-the-minute schedules from your favorite gyms. Reserve your spot with the Class Booking option and add classes. The Bowflex Ultimate 2 home gym is an excellent investment in your health and fitness. It is a complete gym-quality system that gives you fantastic fitness results, all while in the comfort of your own home. This home gym boasts 95 possible exercises and includes an integrated squat station, a lat tower, leg extension and leg curl station and a preacher curl attachment. It comes standard with. The Little Gym is the world's premier enrichment and physical development center for children ages 4 months through 12 years. Programs offer children a Springboard to Life's Adventures by using movement-based learning and imaginative play to help build the confidence and skills needed at each stage of childhood

Gold's Gym International, Inc. is an American chain of international co-ed fitness centers (commonly referred to as gyms) originally started by Joe Gold in Venice Beach, California.Each gym offers a variety of cardio and strength training equipment as well as group exercise programs. Its headquarters have since relocated to Dalla Course Description: This course is designed to promote fitness through the use of water-related activities compatible with a pool environment. Emphasis is placed on water resistant exercises, lap swimming utilizing various kicks and strokes, relays, and a variety of aquatic games by luckyboystudio. $20. Main Tag. Gym T-Shirt. Description. Not content to simply lift weights, you attack the barbell like a savage berserker! Cut a path of destruction through the gym as you raze the bar and lower the axe on the competition! Tags: fitness, bodybuilding, workout, lifting, weights We offer a wide variety of classes to take here at World Gym! Here's a description of them to decide which class to take: WGA: Be ready to lift a barbell, jump on a box, do some pull-ups, push yourself farther than you thought you could and have a lot of fun doing it! World Gym Athletics is a complete training system Transcribed image text: EX16_XL_CH02_GRADER_CAP_AS - Gym Management 1.10 Project Description: You are a sales representative at the local fitness center, Heath & Fitness Gym. Your manager expects each representative to track weekly new membership data, so you created a spreadsheet to store data

Group Fitness Descriptions This symbolizes the MOSSA brand group fitness system. MOSSA is a program established to provide facilities with a wide variety of consistent workouts! Each class is individually choreographed to exciting, motivational music. MOSSA releases new workout routines for each program several times throughout the year Fitness Class Descriptions Beginner exercisers, athletes, and all those in between are invited to try any of our fitness classes! After trying a few, you are bound to find the instructors and class formats that make you enjoy exercising and help you work towards your health and fitness goals Ranch House: 303-979-1876. 7676 S. Continental Divide Rd. Littleton, CO 8012 A cardiovascular fitness class mixing new music with traditional aerobic step movements. Cardio Dance. Cardio dance is an aerobic dance workout with easy to follow choreography. Hip Hop Dance Fitness. Learn the latest hip-hop moves to popular music in a format designed for all coordination and hype levels. Pound We have a Onelife Fitness centers near you that offer group fitness, indoor pool, Barre, Yoga, Pilates & more. Visit a Onelife fitness center today! We have many classes, from pilates, yoga to Zumba classes, we can help you find a group fitness class that fits your needs

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We've used this structure for descriptions of fitness equipment, vitamin supplements, and personal training services. Following it ensures that your description flows well and covers all the key points. Step 3 - Polish & Optimise For Search. The next step is to polish your product description so that it's as persuasive as possible Sweat Class Descriptions. While our classes are challenging, we welcome all levels. Our instructors can modify any of the classes to your fitness levels and needs. Abs. The intense abdominal workout solution for all levels that focus on toning and defining abdominals- helping to maintain good posture and a healthy back

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Equinox is a temple of well-being, featuring world-class personal trainers, group fitness classes, and spas. Voted Best Gym in America by Fitness Magazine Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout! Cardio. Balance | Flow Manage or oversee fitness or recreation facilities, ensuring safe and clean facilities and equipment. Manage guest services. Provide individual support or counseling in general wellness or nutrition. Supervise fitness or wellness specialists, such as fitness instructors, nutritionists, or health educators. Supervise employees The following classes are included with membership. View the current schedule for class times. Class Categories: Mind Body Cycling Strength Cardio Functional Training Mind Body ClassesBarre Barre is a total body sculpting workout that is a fusion of yoga, Pilates, strength training and ballet. C. Fitness Class Descriptions. Cardio Scuplt. Come in and get energized! Low to moderate intensity aerobic choreography with creative dance and strength enhancements. A fat burning and muscle-toning workout that is Fun Fun Fun!!! Read More. Pump & Jump. Pace yourself or go the limit in this ultimate circuit workout. A boot camp style format that.

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Crunchism #1. Our Gym is Your Gym. Kick your feet up! With a gym designed around you, we think you'll love it here. Group Fitness Classes. We design our clubs to give you the most awesome workouts possible. That's why our dedicated group fitness studios are four walls of innovative, ass-kicking, fun. Things to Lift A gymnasium, also known as a gym, is a covered location for athletics.The word is derived from the ancient Greek gymnasium. They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions. Gym is also slang for fitness centre, which is often an area for indoor recreation.A gym may be open air as well GymStars' preschool program is designed to give your child the best learning experience in a fun and exciting class. Children will learn skills on vault, bars, beam, floor, and trampoline.The preschool classes are a wonderful way to prepare children for entering school because students learn to listen to and follow directions, share, and how to wait their turn and socialize with their peers

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SoulBody Barre & Unhitched is a 1-hour fusion of Pilates, Yoga, and Ballet. Enjoy the power of a flow that is functional, athletic, and mindful in its approach. Shape, tone and strengthen the body with this pre-choreographed developed by SoulBody Fitness and presented by Master Trainer, Stephanie Medford. Equipment needed include a Body Bar. Class Description. Body Works Plus Abs. Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength FITNESS YOGA (YIN) *NEW CLASS*. This class is designed to untangle and unwind the tension and stress that we hold in our bodies from our everyday activities. Yin Yoga practices target the deeper connective tissues; poses will be held 3-5 minutes with the support of props and with very little muscle engagement

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GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum Gym definition: A gym is a club , building , or large room , usually containing special equipment , where... | Meaning, pronunciation, translations and example Group Fitness Sessions Descriptions. This session combines ballet barre exercises and light weights to help tighten and tone the body. Along with a consistent focus on improving balance, its series of resistance and toning exercises targets the legs, buttocks, arms, and torso. A fun filled, action packed, choreographed dance fitness session set. Exciting class features aerobic/fitness interval training with a combination of fast and slow rhythms, choreographed to a fusion of Latin and international dance music. Strength & Flexibility. Improve balance, flexibility, strengthen muscles, increase mobility and improve overall well-being. Wet Sweat

Total Gym is an all-in-one home gym set up for easy exercise. Just a few minutes in the morning can deliver a total body, good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts Job Description. Fitness managers use their sales skills and knowledge of exercise science to ensure that a personal training department helps a gym or fitness center meet its bottom line. If you take a job in this field, you could be responsible for implementing promotional campaigns, selling personal training services to new members or. 23 classes found. No Results. And that's the only time you will ever hear that about Crunch Classes. Try changing your location, day, or using different filters. The Best Fitness, Workout & Exercise Classes Classes Descriptions. Bootcamp: Hardcore get your heart rate up class. Butt Busters: Tighten up your bottom line with a 45-minute intense glute, inner/outer thigh, and hamstring workout. Cardio Challenge: Time to get the heart rate up with a variety of cardio guaranteed to challenge! Carolyn's Low Impact: Carolyn's brand of low impact is. This class is a gentle introduction to yoga with an emphasis on controlled breathing and slow, deliberate movements between postures to develop your strength and flexibility while at the same time focusing on relaxation and mindfulness. Perfect for the yoga beginner. Private Classes